I love the way this course has set my mind free from being so focused on hating my body, beating myself up for my food choices, and being obsessed with losing weight. And now I'm free to focus on the things that are positive and are helping me to get to my goal of being healthier and stronger.
Rebecca Mills Sojka
CCWF Student
Feeding had always been a rushed affair for me; little did I know until this course that I was in a hurry to get something in that piehole - fast - to temporarily relieve negative emotions.
I recommend this course to all who have been around the block on dieting, dysmorphia, weight loss, and weight regain. It seems to me that Kori's own compassion for herself and others have been hardwired into the content of the course - and all of us dieters can use a whole lot of that.
The course is self-paced, with ample opportunities for non-rushed personal reflection: especially appropriate considering, as Kori points out repeatedly, that past trauma may underlie our relationship with food.
GT
CCWF Student
I'm winning! I was more keenly aware, and tuned into, what my physiology was telling me than I ever remember being. I did the Empowered Eating practice this week and it was a fascinating exercise eliciting all kinds of responses within me: enlightening, exhilarating, shocking, surprising, agonizing, frustrating ... Dude, this is a game-changer! I'm more in touch with my emotions than ever!
Ted
CCWF Student
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One-time payment ($647.00)$647.00 - Preferred optionSubscription (limited) ($167.00/mnth)4x $167.00
